Tuesday 30 April 2013

Eat Tomato after exercise .!!


Dear friends after exercise to eat tomatoes: tomatoes can help the body recover rapidly from fatigue after exercise, so eating tomatoes better after exercise.





If muscle aches and dizziness after exercise brain up, may wish to eat a tomato.
Tomatoes can help the body recover rapidly from fatigue after exercise. This is because the tomato lycopene in tomatoes of good health, such as chemicals, helps repair muscles and to restore blood sugar levels . 


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